Agave, Cooked (southwest)
| Category | - |
|---|---|
| Base Quantity | 100.0 |
| Default Unit | gram (g) |
| All Units | gram (g) — 1.0 per base |
| Dietary Information | - |
| Created by | YoanaMod |
| Updated by | YoanaMod |
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Nutrients for 100 grams:
| Kcal | 135.0 kcal |
| Protein | 0.99 g |
| Carbs | 32.0 g |
| Fat | 0.29 g |
| Fiber | 10.6 g |
| Sugar | 20.9 g |
| Salt | 13.0 g |
| Cholesterol | 0.0 g |
| Vitamin A | 6.0 µg |
| Vitamin C | 0.3 mg |
| Vitamin D | 0.0 µg |
| Vitamin E | 0.36 mg |
| Vitamin K | 4.9 µg |
| Vitamin B1 | 0.01 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.16 mg |
| Vitamin B6 | 0.09 mg |
| Vitamin B12 | 0.0 µg |
| Folate | 3.0 µg |
| Calcium | 460.0 mg |
| Iron | 3.55 mg |
| Magnesium | 39.0 mg |
| Potassium | 59.0 mg |
| Zinc | 0.25 mg |