Beef, Rib, Back Ribs, Bone-in, Separable Lean and Fat, Trimmed To 0" Fat, Select, Cooked, Braised
| Category | - |
|---|---|
| Base Quantity | 100.0 |
| Default Unit | gram (g) |
| All Units | gram (g) — 1.0 per base |
| Dietary Information | - |
| Created by | YoanaMod |
| Updated by | YoanaMod |
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Nutrients for 100 grams:
| Kcal | 341.0 kcal |
| Protein | 25.6 g |
| Carbs | 0.0 g |
| Fat | 26.6 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Salt | 64.0 g |
| Cholesterol | 85.0 g |
| Vitamin A | 9.0 µg |
| Vitamin C | 0.0 mg |
| Vitamin D | 0.2 µg |
| Vitamin E | 0.0 mg |
| Vitamin K | 1.6 µg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.32 mg |
| Vitamin B3 | 5.18 mg |
| Vitamin B6 | 0.53 mg |
| Vitamin B12 | 2.22 µg |
| Folate | 6.0 µg |
| Calcium | 24.0 mg |
| Iron | 2.49 mg |
| Magnesium | 23.0 mg |
| Potassium | 267.0 mg |
| Zinc | 5.46 mg |