Custard
| Category | Dessert |
|---|---|
| Dietary Info | - |
| Cooking Duration | 1h 0m |
| Kcal per Serving | 218.8 |
| Servings | 4 |
| Created by | YoanaBananaJesterTester |
| Updated by | YoanaBananaJesterTester |
Instructions
Mix eggs, sugar, and milk and cook on very low heat for 1 h
Ingredients
| Egg | 3 pieces |
| Cow’s Milk 3% | 46.67 tablespoons / 2.92 teacups / 700 milliliters |
| Sugar | 60 grams / 3 tablespoons |
Nutrients
| Nutrients (Per Serving - 1/4) | |
|---|---|
| Kcal | 218.80 kcal |
| Protein | 10.32 g |
| Carbs | 23.70 g |
| Fat | 9.38 g |
| Fiber | 0.00 g |
| Sugar | 9.07 g |
| Salt | 0.21 g |
| Cholesterol | 0.16 g |
| Vitamin A | 136.75 µg |
| Vitamin C | 1.57 mg |
| Vitamin D | 1.00 µg |
| Vitamin E | 0.38 mg |
| Vitamin K | 0.22 µg |
| Vitamin B1 | 0.01 mg |
| Vitamin B2 | 1.59 mg |
| Vitamin B3 | 0.03 mg |
| Vitamin B6 | 0.08 mg |
| Vitamin B12 | 1.15 µg |
| Folate | 18.00 µg |
| Calcium | 231.00 mg |
| Iron | 0.68 mg |
| Magnesium | 4.50 mg |
| Potassium | 314.25 mg |
| Zinc | 0.38 mg |
| Nutrients (Total) | |
|---|---|
| Kcal | 875.20 kcal |
| Protein | 41.30 g |
| Carbs | 94.79 g |
| Fat | 37.50 g |
| Fiber | 0.00 g |
| Sugar | 36.30 g |
| Salt | 0.82 g |
| Cholesterol | 0.64 g |
| Vitamin A | 547.00 µg |
| Vitamin C | 6.30 mg |
| Vitamin D | 4.00 µg |
| Vitamin E | 1.50 mg |
| Vitamin K | 0.90 µg |
| Vitamin B1 | 0.06 mg |
| Vitamin B2 | 6.35 mg |
| Vitamin B3 | 0.12 mg |
| Vitamin B6 | 0.30 mg |
| Vitamin B12 | 4.60 µg |
| Folate | 72.00 µg |
| Calcium | 924.00 mg |
| Iron | 2.70 mg |
| Magnesium | 18.00 mg |
| Potassium | 1257.00 mg |
| Zinc | 1.50 mg |